From a spiritual angle, you can think of breath as your life force. Your lungs have this really personal connection to life itself. Usually, when there are lung issues, they often come from deep grief, sorrow, sadness, or despair. It’s kind of like you're feeling suffocated because you can’t really express those heavy emotions. And it’s all tied up with your heart’s energy too.
Hope you’re starting to feel a bit better now. Try to get in touch with those emotions you’ve been holding back. Things like breathwork, grounding yourself, journaling, or just letting,those feelings out can really help. It’s like loosening those invisible knots you feel inside but no one else sees. Sending healing your way ✌️
