I've been thinking a lot about how crystals can affect sleep lately! I'm trying to put together a little catalog of my own experiences, and I'd love to hear from others too. It's so interesting to see what helps with things like insomnia or even astral travel.
Right now, I'm testing a few stones I have. My absolute favorite for sleep is fluorite! When I sleep with it, I only need about 3 to 6 hours and I wake up feeling totally refreshed. The weird part is, I don't remember any dreams at all. On a personal note, I've also had a recurring dental abscess, and it's been much better since I started using fluorite—pretty cool connection!
I also tried ruby for a short time. The dreams were incredibly vivid, like high-definition movies! I'm not sure what that means yet, but it was a wild experience.
I'm really just gathering info from my own tests. If you've used crystals for sleep, please share your stories! Let's build a helpful resource together 🙂
