Chasing spiritual highs—doesn’t that sound like the ultimate adventure? For me, it’s been a journey of discovery, one that’s taught me to find meaning in the everyday and connection in the smallest moments. Let me share how I’ve learned to embrace this path, and maybe you’ll find something here that resonates with you too.
A few years ago, I stumbled upon a practice that changed everything for me: Daily Practicing the Presence. It’s this beautiful combination of meditation and spiritual dialogue. The idea is simple—take time each day to quiet your mind, tune into your heart, and have a real conversation with the Divine. But here’s the kicker: it’s not just about sitting still and being quiet. It’s about reprogramming your subconscious mind to see God in everything. Yeah, you read that right—everything. Those trees swaying in the wind? That’s God breathing. That feeling of sadness or happiness? That’s God guiding you, shaping you, and leading you to growth.
At first, it felt a little weird. I mean, talking to God like He’s my best friend? But slowly, this practice started to shift how I saw the world. I began to realize that every moment—no matter how big or small—is a chance to connect with something bigger than myself. And when you start to see life through that lens, it’s like the whole world lights up. You feel this deep sense of joy, not because everything is perfect, but because you’re aware of the love that’s woven into every thread of existence.
Now, I’m not gonna lie—it’s not always easy. There are days when it feels like the Divine is nowhere to be found. But that’s where the magic of self-talk comes in. Yep, you read that right—talking to yourself! It’s crazy how powerful it can be to remind your own heart of the truth. “God is here,” I’ll say to myself. “He’s in this moment, even when it doesn’t feel like it.” And you know what? Over time, those words start to sink in. They become the foundation of your thoughts, and before you know it, you’re walking through life with this unshakable sense of peace.
But here’s the thing: this journey requires vulnerability. You’ve got to be willing to show up, day after day, even when it’s hard. Even when you don’t feel like it. Because the truth is, spiritual growth isn’t about chasing those mountaintop moments. It’s about learning to see God in the valleys, too. It’s about embracing the messiness of life and trusting that every step is part of the plan.
So, if you’re feeling restless—like there’s more to life than what you’re experiencing right now—take a step. Start small. Sit quietly for a few minutes each day, and just talk to God like He’s right there with you. Share your hopes, your fears, your doubts. And then listen. Because when you start to tune in, you’ll realize that He’s been speaking all along—you just needed to slow down enough to hear.
This journey isn’t always easy, but I promise you—it’s worth it. Every moment of vulnerability, every second of stillness, every whisper of trust—those are the things that will transform your life. So, go ahead. Take the leap. Start practicing the presence, and watch how it changes everything.