Why do you keep rubbing it in? I’m well aware my practice isn’t exactly rigorous—my “sadhana” is pretty spotty. While some people are up at 5 a.m. doing yoga, I’m not even getting out of bed before 7 a.m., and I only manage a couple of sessions a week, usually in the evening. It’s frustrating when the same person keeps flashing a smug “told you so” whenever I mention it, as if my schedule is some kind of personal failure. I’d love to be more consistent, but life’s demands make early mornings feel impossible, and the occasional evening class is the best I can squeeze in right now. Still, I try not to let the teasing get to me; I know progress is personal, not a competition.